Support for Mothers Raising Neurodivergent Children
Parenting an autistic or AuDHD child can bring deep love, fierce advocacy and incredible growth — but it can also bring exhaustion, grief, isolation, resentment, fear and burnout.
Many mothers become the centre of everything: the one who notices, researches, pushes for diagnosis, applies for funding, manages appointments, communicates with schools, organises therapy, regulates the household and holds the emotional load.
Over time, that level of responsibility can become overwhelming.
My mentoring support is designed for mothers who feel like they are carrying too much and need a calm, non-judgemental space to pause, be heard and work through what they are holding.
I am not a psychologist and this is not therapy.
This is coaching and mentoring support that uses evidence-based frameworks to help you:
- untangle overwhelm and mental load
- reconnect with your own needs and values
- build self-awareness and emotional clarity
- create boundaries around what you can and cannot carry
- make sense of the season you are in
- feel less alone in the reality of ASD/AuDHD parenting
- begin caring for yourself alongside your child’s needs
This is a space where you do not have to explain why it is hard.
You can arrive exactly as you are — exhausted, emotional, angry, numb, hopeful, confused or completely done.
You are not failing.
You are carrying too much without enough support.
Life Coaching
Are you ready to move forward in life, embrace your strengths, and make empowered decisions? As a life coach with a human-centered approach, I am dedicated to supporting you on your unique journey. Together, we will explore your values, goals, and the incredible potential within you.
What I Offer:
My coaching practice is designed to help you navigate life’s challenges with clarity and confidence. Whether you’re feeling stuck, seeking direction, or looking to enhance your overall well-being, my supportive coaching sessions will provide you with the guidance and tools you need to thrive.
How My Coaching Works:
Personalised Approach: Each session is tailored to your individual needs, focusing on what matters most to you. I believe that you are the expert in your own life, and I’m here to help you unlock your potential.
Strengths-Based Focus: By identifying and leveraging your unique strengths, we will create a roadmap that empowers you to make impactful decisions and take actionable steps toward your goals.
Women's Leadership Coaching
As a woman's leadership coach, I offer personalised guidance and support to help you overcome self-doubt, build confidence, and develop the skills and strategies you need to succeed.
My 1:1 coaching is designed specifically for women who are ready to take their leadership to the next level. Through our coaching sessions, we'll work together to:
- Identify your strengths, values, and goals
- Develop a clear vision for your career
- Build confidence and self-awareness
- Overcome obstacles and challenges
- Develop effective communication and negotiation skills
- Cultivate resilience and adaptability
- Create a personalised plan to achieve your goals
Unlock your true potential today by booking a complimentary chat!
Today’s session with Sarah was so illuminating. As a coach and counsellor myself she really reminded me of how powerful mindset work is and when you have clarity the details fall in to place. I feel so inspired to promote my business with confidence and purpose. Love her work, it is invaluable.
Eileen Born
